When I found out I was going to be off work for a while I decided to start up Weight Watchers again. Two years ago I started WW and lost 25 lbs overall, in probably a six month period. Then I started working. It is said that anyone working there would gain 20 lbs because of the lunches we had, and the lunches we bought. It was true; I gained back all 25 lbs. So I figured, what better time to start it up again than when I'm not working?
A week ago I weighed myself, but I did not measure my waist. I was at 162 lbs, which is normal for me, I fluctuate between 159 and 164 on a regular basis. So from now on, every Thursday, I will weigh myself and measure my waist and blog about it.
I haven't been doing WW but I have started using the habits I learned while on it: Portion control, no eating at night, drinking water, etc.
Here are my results:
162 lbs - total loss 2 lbs
39 inches
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